Medical people say for good eyes make you eat carrot.
And for good better shining skin make you eat or dey drink lemon water.
For good kidney we d people continiu to drink plenty water
For cough eat pineapple
for stress eat banana
Above all, take care of your mental health, nor too dey think, everything go dey alright.
When dere is life dere is hope. if you fit pray, Pray.
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